Not only that, the health benefits of strawberry banana smoothies will solve all parents’ problem toward their needs to ensure the essential nutrients intake for their family. One of the vitamins contained in strawberry is vitamin K which is essential to the optimal absorption of calcium to support bone health. Some studies have showed significant result about the risk reduction of baby born with birth defect for mothers who are consuming strawberry during pregnancy. It is different when you eat something because you should eat them with when you eat something because you want them. {"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"http://atiblog.com/#website","url":"http://atiblog.com/","name":"ATIBlog","description":"Technical Blog","potentialAction":[{"@type":"SearchAction","target":"http://atiblog.com/?s={search_term_string}","query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"WebPage","@id":"http://atiblog.com/4l2rm1w6/#webpage","url":"http://atiblog.com/4l2rm1w6/","name":"health benefits of strawberries and bananas","isPartOf":{"@id":"http://atiblog.com/#website"},"datePublished":"2020-12-02T15:40:08+00:00","dateModified":"2020-12-02T15:40:08+00:00","author":{"@id":""},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http://atiblog.com/4l2rm1w6/"]}]}]} Be careful with the amount of banana you add to the smoothies because banana is excellent source of carbohydrate. Strawberries rank among the top 10 fruits and vegetables in their antioxidant capacity. 1. Folate is not only good for brain but also for nervous system especially for mothers during pregnancy. Pineapple A healthy Fruit: Health Benefits and Side-effects; Grapes: A Healthy Fruit | Benefits and Disadvantages of Grapes; 2.3 - Strawberry is Effective for Diabetes: Strawberries are a low glycemic basis aliment and top in fiber, which helps to adapt claret amoroso and accumulate it abiding by alienated acute highs and lows. It is a hybrid species of the genus Fragaria. Yogurt is delicious and healthy but it is recommended to choose the low fat only. A 100g serving provides 81kcal, 20.3g of carbohydrate, 1.4g fibre and … Strawberry contains anthocyanins that according to research is good to enhance memory especially for kids. Union Tile Setter, Many primary studies on strawberry intake on aged animals have revealed improved cognitive function (including better recognition of objects) after ingestion of a diet … !function(e,a,t){var r,n,o,i,p=a.createElement("canvas"),s=p.getContext&&p.getContext("2d");function c(e,t){var a=String.fromCharCode;s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,e),0,0);var r=p.toDataURL();return s.clearRect(0,0,p.width,p.height),s.fillText(a.apply(this,t),0,0),r===p.toDataURL()}function l(e){if(!s||!s.fillText)return!1;switch(s.textBaseline="top",s.font="600 32px Arial",e){case"flag":return!c([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])&&(!c([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!c([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]));case"emoji":return!c([55357,56424,8205,55356,57212],[55357,56424,8203,55356,57212])}return!1}function d(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(i=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},o=0;o