sapgirl76 member. Nitrates and Bacon in Pregnancy: Should You Go Nitrate-Free? The Nitrite Free Bacon will be in stores from 26 th April, while stocks last. Preservatives: Bacon is a processed meat, so a few preservatives are always used in it. Why Conventional Bacon Is Unhealthy. Maggie says: January 26, 2020 at 9:38 am . Family & Pregnancy. This time I tried a wet brine and reduced the salt. The bacon that resulted is delicious! While there are likely some nitrates in baby foods made from root vegetables and leafy greens, homemade baby food does not pose a danger. Oscar Mayer makes a (regular, not turkey) bacon sans nitrates. But that doesn’t mean it’s nitrate free. Bacon has nitrates. And if you think you can avoid nitrates and nitrites by eating so-called “nitrite- and nitrate-free” hot dogs and bacon, don’t be fooled. Sodium nitrate, a preservative that's used in some processed meats, such as bacon, jerky and luncheon meats, could increase your heart disease risk. When I was pregnant with my first child I chose to prohibit nitrates, and I continued after my pregnancy, replacing those products with no-nitrate-added alternatives. How to cure bacon at home small footprint family let s make something awesome home cured bacon without nitrates traditional bacon curing no nitrates just salt you how to make bacon in your own home. Heard recently that bacon is on the no eat list! Nitrates (drugs or medications) are prescription drugs used to treat and prevent angina (heart pain, chest pain). Actually natural nitrates from celery powder are much safer than chemical nitrates used in commercial bacon. I even cook my potatoes and eggs in the bacon grease. October 2011. I felt better than I ever had, at least gut-wise (didn’t have any effect on the new mama delirium!). Nitrates and sorbates are the two most readily used preservatives in bacon. Celery is one natural source of nitrates, the juice of which is often used instead of synthetic nitrates to treat meat. Health Benefits Of Bacon During Pregnancy. Bacon has been getting a bad rap in the health world. What kind of meat are we talking about? The injected liquid also adds weight to bacon, but it impacts the texture and taste. Nitrates are important for flavoring and coloring bacon, and they also are very effective at inhibiting the growth of bacterial toxins (Clostridium botulinum). A year later my husband decided to make the cut as well. In fact, your mouth bacteria achieve this same conversion with high efficiency. Side effects include nausea, headache, and hot flashes. These processed meats contain artificial nitrates or nitrites in them. It was sliced fresh out of the case like regular deli meat, not vacuumed sealed like packaged bacon (if that makes any difference). Feel full: Bacon is rich in protein and thus makes you feel full even if you eat less. Bacon without nitrates, says Gower, is nothing but “salt pork”. I have cut down a lot now...but have still been eating it. The safety of use of nitrates during pregnancy and breastfeeding has not been established. Bacon or Hot Dogs Are Not Going To Kill You. I have turkey bacon that I just bought from my local deli but I'm afraid to eat it because I heard that you "not really" supposed to eat bacon while pregnant because of nitrates? In conclusion, if you are shying away from eating an occasional delicious piece of bacon or indulging in a summertime hot dog because of the fear of ingesting nitrates and nitrites, that fear may be unwarranted. For this article, we will be referring to the both as nitrites. A group of leading scientists and politicians wants processing to happen without the chemicals. Organic No Added Nitrates Bacon Our organic bacon is free from both nitrites and nitrates, cured traditionally with salt, juniper and bay, and a little sugar for sweetness. We are talking about hot dogs, bacon, chorizo, pepperoni, ham, bacon, sausages, pastrami and salami. I'm currently about 5 weeks pregnant and I'm really craving some bacon. - BabyCenter Canada We pay for your stories! Overview. Immersion curing is very similar to pumping, except bacon is left to cure in liquid for 2-3 days, then hung to dry. It’s there calling to you on the restaurant menu, or sizzling on the stovetop, or tempting you in all its fatty goodness from the ever-expanding bacon section of your supermarket. im feeling really guilty - been avoiding hot dogs because my ob nurse practitioner advised me to stay away from nitrites/nitrates during my first trimester. When nitrates are added to a food, it often loses an oxygen molecule and becomes nitrite. Nitrates are fairly inert by themselves, meaning they are unlikely to get involved in chemical reactions in the body. Aldi's bacon will be available as a part of Super Six meat deals. Super yummy and no nitrates to worry about. Katy says: April 15, 2016 at 5:40 am . The American Academy of Pediatrics (AAP) states: "Because the intake of naturally occurring nitrates from foods such as green beans, carrots, squash, spinach, and beets can be as high as or higher than that from well water, these foods should be … Bacalao Recipes From Portugal. Here are some benefits of eating bacon while pregnant: Brain power: Bacon is a good source of choline, which is essential for brain development in the growing baby . Facebook; Prev Article Next Article . Made from the finest organic, free-range British pork that is soil association certified – the highest animal welfare standards in the UK. Sodium nitrate is a salt form that cures bacon and is also found in some vegetables like celery. What are nitrites and is our bacon really nitrate or nitrite free? At present, there are no scientific recommendations for pregnant women to avoid nitrates, unless you’re particularly sensitive to them. Bacon. brand names, dosage, and … It also helps in improving memory. But nitrites, and the chemicals formed from them, are much more reactive. So, exactly how does bacon go from fresh pork to flavorful well-preserved meat? Hi! Report 0 Reply. The nitrates and nitrites in meat also enhance the flavour of the processed meat whilst conferring on it a red or pinkish colour. Here’s what we’ve figured out from our research: What are nitrates and nitrites and what do they do? Sodium nitrate and nitrite are common food preservatives used by manufacturers on processed meat like conventional bacon. A group of leading scientists and politicians wants processing to happen without the chemicals. These products use “natural” sources of the same chemical like celery and beet juice and sea salt, and are no more free from nitrates and … Nitrates, in particular, are what give bacon a pink color and help to preserve it over time. Nitrates are also naturally occurring in foods like beets and celery, and said nitrates have been shown to … Dry Curing. Bacon: Hi all, I am pregnant with my first child...and we are 10 weeks right now....I have heard controversial things about eating bacon during pregnancy...before becoming pregnant I LOVED bacon...I ate it every weekend as a special weekend breakfast. Your pork roast isn't getting botulism and your bacon won't either if you use some standard food safety handling. I am 9 weeks and just had a sandwich with bacon in it. I have these unhealthy cravings for junk food since I haven't eaten any for so long, I am really craving bacon but I'm not sure if eating it will harm the baby. But if you're still worried, you can limit your intake by sticking with nitrate-free bacon products, having your bacon with a glass of antioxidant-rich orange juice, and not overcooking your strips. Cured bacon is bacon that has been preserved with a combination of salt, sodium, and nitrates. I don't give a rip if my bacon looks brown and there is no danger of botulism if you handle the meat carefully, just like fresh meat. Many pregnant women worry about nitrates in cured meats like bacon. What's being done: The USDA now requires bacon processors to add antioxidants, such as vitamins C and E, which have been proven to inhibit nitrosamine formation. Nitrates have a potential carcinogenic effects … This is my second make your own bacon video. And left us wanting to know more about exactly what’s going on with that celery powder. Reply. It's thought that sodium nitrate may damage your blood vessels, making your arteries more likely to harden and narrow, leading to heart disease. Related Posts. The sides, pork belly, and middlings are all the same thing. The truth is, we cannot confidently say what happens to nitrates in the body for numerous reasons such as the presence of gut bacteria, oxygen in the blood, dietary antioxidants, fat and alcohol. Thoughts, lovelies? 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